
NYC Strength Training
Transform your fitness with personal training designed to build strength, enhance athleticism, and improve your overall health.
peRSONAL TRAINING TAILORED TO YOUR GOALS
What truly sets Strength Effect apart? It's our commitment to understanding you and crafting a training experience that's not just effective, but also enjoyable and sustainable.
in-person
VIRTUAL
remote coaching
“Mike is awesome. He is knowledgeable, results oriented, kind, creates fun customized programs for each individual’s age, needs, abilities and goals. He is a great guy that has your back, a guy you can trust, like a friend. I look forward to more sessions with Mike.”
wHAT YOU CAN EXPECT:
Personalized programs tailored to your unique needs and goals
Expert guidance with a strong focus on form for optimal results and safety
Consistent progress tracked diligently to showcase tangible transformations
A flexible and supportive partnership that accommodates your busy life
More than just a trainer – a professional, considerate ally dedicated to your success
Proven track record of helping clients achieve significant and lasting fitness improvements
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gET STARTED TODAY
If you are ready to make steady progress and become more athletic, resilient to injury and energetic in your life reach out today to get started with Mike.
where we’re located:
230 E 53rd St, Floor #2
NY, NY 10022